Skin Care

8 Surprising Chamomile Benefits for Skin ⋆ Beautyandfitness

Chamomile herb is used to treat many severe health conditions. Besides this, chamomile benefits for skin have also become infamous these days. Keep reading this article to learn more!

What is Chamomile?

Chamomile or ‘Camomile’ is a medicinal herb that originates from the daisy-like plants and belongs to the Asteraceae family. It has two common varieties, namely – ‘German chamomile’ (Chamomilla Recutita) and ‘Roman chamomile’ (Chamaemelum Nobile). Both of which are used in natural remedies to treat various types of health issues. Apart from health benefits, Chamomile benefits for skin are also popular and known to show significant results.

Chamomile gives you relief from hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids. Furthermore, this herb is used as a disease-fighting, pain-relieving, and anti-inflammatory ingredient in soaps, cosmetics, mouthwash, aromatherapy, along with foods & beverages.

Chamomile Benefits for Skin

Here are some astounding chamomile benefits for skin, that makes it a worthy candidate to include in your day-to-day activities, either as an oil or in tea form!

1. Wound Healing Capabilities

Wound Healing Capabilities

Chamomile show impressive wound-healing capability when you topically apply it in the form of essential oil. It heals the wounds by its epithelial and drying effect.

2. Has Anti-aging Properties

Chamomile tea has polyphenols and phytochemicals like anti-oxidants, which reduces fine lines and wrinkles due to the oxidative stress of the free radicals. It has ‘Bisabolol‘ that promotes the tissue regeneration process, thereby slowing down the signs of premature aging.

3. Soothes Dry Skin

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Chamomile has anti-inflammatory, antiseptic, and antimicrobial properties, helping you to ease the dry and patchy skin. Take a few drops of Roman chamomile oil along with coconut oil and mix it well, then use a cotton ball to dab it onto your skin.

4. Lightens the Skin

Chamomile is an ideal medicinal herb to prevent under-eye dark circles, skin blemishes and also helps to even out the skin tone. It’s a rich source of anti-oxidants like α-bisabolol that has skin lightening properties.

5. Acne-Free Skin

Chamomile is the most effective remedy to fight against acne. It happens when your skin pores clog due to dust, excess oil, bacteria, or other impurities, giving you red, inflamed bumps on the facial area. Chamomile has α-bisabolol, chamazulene, along with apigenin like anti-inflammatory and antibacterial properties that offers you an acne-free skin.

6. Controls Psoriasis & Atopic Eczema

Controls Psoriasis & Atopic Eczema

German chamomile has azulene, bisabolol, farnesene (sesquiterpene constituents) along with anti-inflammatory, anti-oxidants, immunomodulatory, and anti-histaminic properties, giving you relief from psoriasis and eczema.

7. Treats Skin Irritations

Chamomile is beneficial for mild skin irritations like sunburn, skin rashes, and sores, thanks to its anti-inflammatory, anti-fungal, antibacterial, and antiseptic properties.

8. Prevents Undereye Puffiness

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Tea made from chamomile extract has anti-inflammatory properties, preventing the undereye puffiness. Just take chamomile tea bags and place them over your eyes for 10-15 minutes to see its amazing effects.

Chamomile is one crucial ingredient that you must involve in your skincare routine. After reading the above Chamomile Benefits for Skin, you’ll know why this medicinal herb has historical importance!

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